2014 / Day 25: A good first month is coming to an end!
Saturday, 25th January 2014
- Since then I had so far 4 weigh ins - all with a loss. So far in this round I lost a total of 2.7 kg / 5.95lbs
- I struggled a couple of times with my food - but still was able to turn it to a good weigh in result
- I restarted with sport - not to much and by far not enough for now, but still I found a start!
For the next 4 weeks my premier goal is too keep up my healthier nutrition style by even more to follow more consquent my workout program. Did I had an extra of 18 AP saved in the last week - this week I will accumulate at least 40 AP. And that means, I have to go regularly to the gym!
So let's see, what the next month is bringing up! I am ready for it - because I want it and I can make it happen!!